Custom made insoles are bespoke device that supports the flat feet, arching legs, muscles, ligaments and bones in the feet and help you walk properly.

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When the skin around your toenail turns red, pains when touched and starts causing discomfort, it might be that your toenail has started growing inside. Ingrowing toenail can be caused due to many reasons including poorly sized shoes, medication and skin

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Ingrown toenail occurs when the sides of the nail penetrate into the skin. This often results in inflamed toe with pain and infection. The ingrown toenail condition can vary from little discomfort over the nail sides to entire side of the toenail becoming

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Ingrown toenails happen when the sharp edge of your toenail begins to penetrate into the skin. This results into red, swollen and painful toe.

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Trimming toenails too short, particularly from the sides of your toes can cause the problem of ingrowing toenail. Many people sharpen the toenail from corners to shape it in a curve, this can also result into ingrowing toenail. The ingrowing toenail may a

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